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Useful Links

Public Health Drinks tracker app

Change 4 Life

http://www.nhs.uk/Change4Life/Pages/alcohol-lower-risk-guidelines-units.aspx

The Change 4 Life website has a wealth of additional alcohol information:-

  • Cutting down on alcohol
  • Easy drink swaps
  • Alternatives to drinking
  • Benefits and rewards
  • Alcohol's hidden harms
  • Existing conditions
  • Units and guidelines

NHS – More Information on drinking and alcohol

http://www.nhs.uk/Livewell/alcohol/Pages/Alcoholhome.aspx